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Thriving the Holidays: Practical Advice for Loved Ones of Addicts
Finding Hope Family Support Groups
Written By
Finding Hope Team
Thriving the Holidays: Practical Advice for Loved Ones of Addicts
As we approach the holiday season, I know many of you are anxious, nervous, fearful, and just want the holidays to pass by quickly. You may be thinking… What’s going to happen this year? Can we just cancel it? Will my loved one cause a scene again?
The holidays can be especially triggering and difficult when someone we love is struggling with addiction. The season brings a mix of emotions and stress, and we often lose the joy and excitement that the holidays are meant to bring. To help stay grounded, I want you to journal about any feelings or anxious thoughts you have about the upcoming holidays.
- How are you feeling?
- What are you worried about?
- What are you excited about?
- What do you need this holiday season?
- How might this year look different?
Finally, begin to pray and invite God into your holiday season. Ask Him for peace that steadies your heart, comfort that quiets your fears, and direction for each day ahead. Remember, He has already gone before you. He knows what you’ll face, and He will give you the strength and grace you need to walk through it. Take refuge in Him, and allow His presence to bring you rest.
Please know that this year may look different than the past, and it will be okay.
“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” Isaiah 41:10 ESV
With hope,
Amy LaRue, Director of Family Support Groups
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