Can we find real Joy in our life again when our lives don’t go the way we have planned?

Finding True Joy in God

True joy is not fleeting, nor is it contingent on external circumstances. It is deep, abiding, and rooted in peace and contentment that come from something greater than us.

In Scripture, joy is often tied to the presence of God. The Psalmist writes, “In your presence is fullness of joy; at your right hand are pleasures forevermore” (Psalm 16:11). This joy flows from an intimate relationship with God, one that brings our souls into communion with our Creator.

The Joy of Knowing God

Knowing God is more than simply being aware of his existence. It involves understanding his character—his love, justice, mercy, and faithfulness—and experiencing his presence.

The joy of knowing God comes from recognizing who he is. God is infinitely good, wise, and loving. When we come to know him, we encounter unconditional love and a wisdom that transcends human understanding.

We realize that, in all things, God is working for our good (Romans 8:28). This assurance brings peace and comfort, even in the midst of pain and loss.

God is a Father who cares for his children with perfect love. He is sovereign and sees life from a heavenly view, unlike us with our limited perspective.

Identity and Belonging

One of the most profound aspects of knowing God is realizing that we belong to him. We are not left to navigate life’s difficulties on our own.

This relationship gives us identity and purpose. We are not defined by our strongholds or our accomplishments, but by the truth that we are loved by the Creator of the universe.

An Eternal Perspective

Now I spend as much time as I can celebrating the fact that our lives are not limited to this world but extend into eternity.

Heaven is a real place where God’s people will be with him forever—free from pain, shame, and sadness. There, I will be reunited with my daughter forever.

“He will wipe away every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away” (Revelation 21:4).

Tools to Find True Joy

Here are some practical tools to help cultivate joy rooted in God:

• Spend time daily in prayer – Communicate openly with God, asking for his help in overcoming negative thoughts and emotions. Prayer creates dialogue that brings clarity and peace.
• Meditate on Scripture – Set aside quiet time daily to focus on uplifting verses, renewing your mind, and focusing on what is true, noble, and praiseworthy (Philippians 4:8).
• Surrender control – Trust God’s plan. Letting go of the need to control everything opens you up to peace and joy.
• Release fear – Fear fuels negative emotions. Remember God’s promise in Isaiah 41:10: “So do not fear, for I am with you… I will uphold you with my righteous right hand.”
• Practice gratitude – Thank God regularly for his blessings, big and small. Write down things you’re thankful for and reflect on his goodness.
• Seek encouragement from others – Surround yourself with people who share a faith-filled outlook and can inspire you.
• Practice accountability – Share your struggles with trusted people who can pray for you and help keep your focus on God.
• Memorize Scripture – Fill your mind with truth, such as Romans 12:2: “Do not be conformed to this world but be transformed by the renewing of your mind.”
• Speak faith-filled affirmations – Declare God’s promises over your life, reinforcing his peace, joy, love, and patience.
• Serve others – Acts of kindness shift your focus outward, mirroring God’s love and helping to diminish negative thinking.

God’s Provision

In Jonah 4, it says that God provided a gourd vine to bring Jonah shade and protection.

What will God provide for you?